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Omelette Muffins
Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy.
per serve - Calories: 210kcal | Carbs: 2.51g | Prot: 24.62g | Fat: 10.72g
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Potatoes Faux Gratin
Dairy free, low carb, but incredibly tasty.
per serve - Calories: 150kcal | Carbs: 24.98g | Prot: 4.64g | Fat: 3.93g
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Melting Chicken Breast
Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.
per serve - Calories: 391kcal | Carbs: 16.23g | Prot: 27.48g | Fat: 24.21g
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Garlic Baked Potatoes
Delicious side dish that is easy to make.
per serve - Calories: 170kcal | Carbs: 20.07g | Prot: 4.23g | Fat: 8.32g
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Quinoa Meatless Balls
Delicious cooked quinoa formed into balls. A great side dish or snack. It’s healthy & gluten free.
per serve - Calories: 342kcal | Carbs: 16.41g | Prot: 15.28g | Fat: 24.08g
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Thai Coconut Curry
Flavor rich Thai yellow curry with mango, red bell pepper, and cashews.
per serve - Calories: 623kcal | Carbs: 61.93g | Prot: 14.40g | Fat: 38.51g
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Eggs and Cheese
Quick and easy scrambled eggs and cheese.
per serve - Calories: 365kcal | Carbs: 4.52g | Prot: 23.49g | Fat: 27.32g
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Butternut Squash Mac & Cheese
Creamy butternut squash pasta sauce.
per serve - Calories: 721kcal | Carbs: 77.35g | Prot: 37.67g | Fat: 33.65g
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Cauliflower Gnocchi
Cheesy cauliflower gnocchi made with whole wheat flour.
per serve - Calories: 242kcal | Carbs: 45.18g | Prot: 13.47g | Fat: 4.10g
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Quiche with Whole Wheat Tortilla Crust
A delicious, satisfying and nutritious quiche with an easy whole wheat tortilla crust.
per serve - Calories: 357kcal | Carbs: 16.37g | Prot: 17.02g | Fat: 24.94g
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